02.23.2016 - By Amber Beam: Professional and Personal Development Enthusiast
As your personal Self Help Crash Test Dummy, I review and test self-help techniques in real life to find what truly works to improve your health, happiness, and connections with others! Want to increase your resilience? Check out my free guide: 7 powerful habits that Increase Resilience at amberbeam.com/freehabitsguide