Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from, and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam & Jess discuss how beliefs start, affect, and shape you. They also give a few practical steps you can use to change your belief systems.

It's time to celebrate Women's History Month with another incredible profile of an amazing Black woman, you may not know, Nora Holt.

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Thanks for listening. See you next time.