Raina LaGrand joins the podcast to share her insights into the need for belonging and connection to the body, among multiracial people. Raina shares about her lived experience growing up in rural, segregated Michigan, and her journey to finding connection.

Find Raina here:

https://www.roottorisesomatics.com/

Raina's Upcoming 12 Week Attune Workshop- sign up here: https://www.roottorisesomatics.com/attune

Instagram @roottorisesomatics

Check out Raina's upcoming program!

Belonging Building Blocks is a 9-week somatic course for mixed race people who want to feel more connected to themselves and others so they can build the community they've always longed for. It is a unique and powerful whole-mind-body program designed to help you connect to your own wisdom, build an unshakeable sense of self-trust, and take risks in service of feeling more connected - or more safely, more satisfyingly, connected - to others. The program integrates wisdom from critical multiraciality studies, trauma & attachment science, and relational skill-building to help you feel an unwavering sense of belonging from the inside-out.

https://www.mixedracebelonging.com/buildingblocks

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