Summary: 

Todd Kashdan is an expert on well-being and psychological flexibility. His most recent book is an exploration of dissent, progress, hope, and authenticity. Matt and Todd dive into what psychological flexibility is and how we cultivate authenticity. Todd prides himself on offering highly practical and research-based tools and ideas for anyone who wants to create a world with more justice, creativity, and courage, and this conversation delivers. His book The Art of Insubordination can be pre-ordered and is being released on February 15th. 

Links: 

Check out Dr. Kashdan's Website