Belonging is a state of mind.

Saying I do not belong anywhere is a story I have been telling myself for years. 

I have given meaning to some of my life experiences to back that up, like wanting to live in places I cannot stay. 

Creating stories to back up this belief I do not belong anywhere. 

It has been a very layered one to unravel but basically this is what I have stripped it back too. 

You will never feel like you belong anywhere until you can belong to yourself. And I have been doing this by 

Self acceptance - not rejecting/shaming any part of myself 

Creating safety for myself - tuning in to my own needs 

Trust - When I don’t follow through with what I say I am going to do I send messages to myself  that I am untrustworthy. 

To know more and the rest, give it a listen. 

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