In this episode for Mental Health Awareness Month, we flip the script where Dr. Mona is interviewed by a guest host, the show’s producer Julius Shepard-Morgan. Dr. Mona shares her insight into the important role belonging plays in our mental wellbeing. She explores what mental health is, and what it isn’t.

Listen now to discover:

- Dr. Mona’s spirit of who she is and her journey on reluctantly becoming a mental health therapist

- Why connection and belonging are essential for us as humans

- Concrete ways to care for your mental health

- Tools for supporting loved ones who are struggling

- What belonging means to Dr. Mona

Learn more about the Belonging Reimagined Podcast: www.drmonanour.com/podcast

Connect with Dr. Mona Nour: www.drmonanour.com