In this episode, Dr. Mona speaks with internationally recognized psychic, author, and cosmic coach Dougall Fraser about toxic positivity and its impact on our belonging. Dougall encourages us to embrace discomfort, reflect on our privileges, and find a balance between negativity and positivity.

Tune in now and explore:

- Toxic positivity in the spiritual communities

- Motivators behind toxic positivity

- How internalized toxic positivity shows up everyday life

- How to observe all emotions and embrace their wisdom

- How to resist toxic positivity

Learn more about Dougall at dougallfraser.com

Follow Dougall on Instagram @dougallfraser and on Facebook at www.facebook.com/theofficialdougallfraserfanpage

Learn more about the Belonging Reimagined Podcast: www.drmonanour.com/podcast

Connect with Dr. Mona Nour: www.drmonanour.com