In this episode of the Beloved Podcast, hosts Erica Strong and Lorraine Hess welcome Actress, Producer and Director, Kim Fields, a multifaceted talent known for her work in television on Facts of Life, Living Single and her new hit on Netflix The Upshaws. She is an accomplished producer and Director in the entertainment industry and her new wellness initiative, Refresh as a successful entrepreneur. The conversation explores themes of reinvention, faith, courage in making life changes, and the importance of balance. Kim shares her journey from childhood star to successful entrepreneur, emphasizing the significance of making adjustments in real time and the role of coffee in connecting with people. The episode concludes with insights into Kim's coffee company, Signature Blends, and her passion for crafting experiences that resonate with others.

Takeaways

• Reinvention is essential for personal growth.
• Refresh was inspired by the concept of sacred breath.
• Everyone can benefit from a refreshing experience.
• Balance in life is about constant adjustments.
• Making real-time adjustments is crucial for success.
• A win, no matter how small, is still a win.
• Coffee plays a significant role in daily life.
• Entrepreneurship was a long-time goal for Kim.
• Faith has been a guiding force in Kim's life.
• Creating characters is a process Kim loves.

Titles

• Reinventing Yourself with Kim Fields
• The Power of Refresh: A New Beginning

Sound Bites

• "Balance is not equal parts."
• "A win is still a win."
• "I feel it as a blessing."