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Building habits from scratch or linking habits to become an ultra-productive machine - we're discussing it all from how to build them, why to build them and what to watch out for.
Books on habits:
Power of habits: https://www.bol.com/nl/p/power-of-habit/9200000020876369/
Atomic Habits: https://www.bol.com/nl/p/atomic-habits/9200000075132383/
Ted talk (Marco Badwal): https://www.ted.com/talks/marco_badwal_the_science_of_habits/up-next
Socials:
Building habits from scratch or linking habits to become an ultra-productive machine - we're discussing it all from how to build them, why to build them and what to watch out for.
Books on habits:
Power of habits: https://www.bol.com/nl/p/power-of-habit/9200000020876369/
Atomic Habits: https://www.bol.com/nl/p/atomic-habits/9200000075132383/
Ted talk (Marco Badwal): https://www.ted.com/talks/marco_badwal_the_science_of_habits/up-next
Socials: