Mountains of Mindfulness

Ben Alder: Finding Meaning Where You Are


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This week, we walk into the middle of nowhere, and find something deeply grounding. Ben Alder doesn’t demand you reach the top. It doesn’t offer a badge or a view you can post. But it does give you space. In this episode, we reflect on what it means to stop needing to go anywhere, to stop striving for meaning, and to discover that presence, full, rooted presence, is a place too. Let’s breathe together, and let that be enough.

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Mountains of MindfulnessBy Mountains of Mindfulness