In this episode, Ben and Vinnie take listener questions from Instagram about what their biggest struggles are when it comes to fitness. They talk consistency, motivation and body dysmorphia. It's an episode you don't want to miss!

Stay Home. Stay Safe. Get Results.

Snag your FREE copy of THE Bodyweight Program at the link here --> https://mailchi.mp/85b4ce2ea1a8/thebodyweightprogram

Just plug in your email so we know where to send it!

Follow Ben and Vinnie on Instagram if you don't already!

Ben --> https://www.instagram.com/benswaugerfitness/

Vinnie --> https://www.instagram.com/vinnieg_cb/

Join The Cheeseburger Effect Community here --> https://www.facebook.com/groups/2488866594775477/

This is where Vinnie shares more insights on nutrition and exercise  along with Q&A's, free workouts and so much more! Get more out of  The Cheeseburger Effect there!

Please leave a review if you have the time, I'd really appreciate it :)