What role does local journalism play in our mental and social wellbeing? In a world where the 24-hour news cycle can often feel overwhelming, how do we maintain a positive, connected, and supportive community space?

In this episode, we sit down with Ben Black, the founder and driving force behind Cwmbran Life. This conversation dives into how Ben built a digital platform that does far more than just report the news—it fosters true community connection.

Whether you want to feel more connected to your local area, look behind the scenes of independent journalism, or find practical advice on how you can contribute to your own community's wellbeing, this episode is a must-listen.

"Local media isn't just about headlines; it's about making people feel seen, heard, and connected."

The Life Library podcast series explores the stories, tools, and voices that shape our collective and individual wellbeing. Every episode opens up a new "book" in our library, checking out insights on mental health, community resilience, and personal growth.