Ok guys today on the show its honor to sit down with my good friend Ben Bruno.

Ben is an exceptional trainer working with some of the biggest names in sports and entertainment but even more important he is a very kind person that really goes out of his way to help his clients and friends. You know starting this podcast he was one of the first people to leave a nice review and share with his social platforms which was definitely not something I asked him to do. He just did it to support me and it feels good to have a friend like that. So thats the kind of guy Ben is!

In this episode you will get to know a bit about Ben’s background…where he is from and some real adversity that he has overcome in his life.