We're joined by Nutritionist, Supplement brand creator & brand new author Ben Coomber! Ben is a good friend of ours and some what of a pioneer in health & fitness, especially in the podcast game. Ben has a new book out now!  <a href= "https://www.amazon.co.uk/How-Live-Awesome-Life-Fulfilment/dp/B0BPCT44C1/ref=sr_1_1?crid=29FFKSKV382TX&keywords=how+to+live+an+awesome+life&qid=1678372000&sprefix=how+to+live+an+%2Caps%2C232&sr=8-1"> How To Live An Awesome Life</a> Find out more about us & our online coaching <a href= "https://theleanmachines.com/coaching/">here </a>

We're joined by Nutritionist, Supplement brand creator & brand new author Ben Coomber! Ben is a good friend of ours and some what of a pioneer in health & fitness, especially in the podcast game. Ben has a new book out now! How To Live An Awesome Life Find out more about us & our online coaching here

We're joined by Nutritionist, Supplement brand creator &amp; brand new author Ben Coomber! Ben is a good friend of ours and some what of a pioneer in health &amp; fitness, especially in the podcast game. Ben has a new book out now!&nbsp; <a href="https://www.amazon.co.uk/How-Live-Awesome-Life-Fulfilment/dp/B0BPCT44C1/ref=sr_1_1?crid=29FFKSKV382TX&amp;keywords=how+to+live+an+awesome+life&amp;qid=1678372000&amp;sprefix=how+to+live+an+%2Caps%2C232&amp;sr=8-1" rel="noopener noreferrer"> How To Live An Awesome Life</a> Find out more about us &amp; our online coaching <a href="https://theleanmachines.com/coaching/" rel="noopener noreferrer">here&nbsp;</a>

Ben Coomber - Building Resilience & Self Belief

TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun!

So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

Health & Fitness

Nutrition

Fitness

TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

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Ben Coomber - Building Resilience & Self Belief

Ben Coomber - Building Resilience & Self Belief