Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life.” In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben blogs and podcasts Ben Greenfield Fitness and resides in Spokane, WA with his wife and twin boys. In 2013 and 2014, Ben was named as one of the world’s top 100 most influential people in health and fitness, and by 2015, Ben was coaching the world’s top CEO’s, chefs, biohackers, poker players, tennis, motocross and endurance competitors, and professional athletes from the UFC, the NHL, the NBA, the NFL and beyond—all while advising and investing in top companies in the health, fitness, and nutrition industry.  In 2016, he joined Spartan SGX as one of its certified coaches.

Learn more about Ben: https://bengreenfieldfitness.com/

Follow Ben on Instagram: https://www.instagram.com/bengreenfieldfitness/?hl=en

Learn more about your ad choices. Visit podcastchoices.com/adchoices