This week I’m chatting with the brilliant Ben Hill - executive coach, values-led changemaker and someone who really gets what it feels like to hit burnout and still keep pushing. 

We talked about letting go of hustle culture, the impact of alcohol on performance and presence, and how reconnecting with your authentic self can shift everything. 

If you’ve ever felt like you were doing all the ‘right’ things but still felt off… this one’s for you.

Highlights:

(2:51) Ben's Journey to Self-Awareness and Coaching

(4:25) Defining Authentic Self and Personal Transformation

(9:27) Impact of Corporate Background on Coaching

(11:24) Challenging Normalised Drinking Culture

(16:56) Ben's Approach to Helping Clients 

(18:52) Small Steps to Personal Growth

(22:53) Ben's Passion and Future Plans

(26:26) Final Thoughts and Contact Information

Find out more about Ben: 

LinkedIn

Website

Contact: [email protected] 

Connect with Dr. Olubunmi

Instagram

LinkedIn

Website

Future Life Progression

This Podcast is proudly produced by Wavemakers Audio