How do you be the best you can be when life throws you in the worst situation possible? Part of the solution is improving your own understanding of who you are and training yourself to be resilient so when life throws you a curve ball you can adapt, move and hit it out of the park! This episode is sponsored by Float Culture - http://floatculture.co.nz/ Check out my YouTube channel for the video version of the podcast: www.youtube.com/PleaseBlowMyMind