Hey folks, today I’m joined by Ben Mackinnon, founder of E5 Bakehouse. What began in a railway arch in Hackney, with neighbours knocking on the door to get involved, has grown into a bakery rooted in community and craft, now with sites in Hackney, Poplar and the new V&A East Storehouse.

We spoke about ancient grains, sourdough, and the myth that bread is “bad for you”. As someone who grew up believing that, this conversation shifted my perspective. Like anything we consume, the nutritional value comes down to care, sourcing, fermentation, and process.

I’m Stella, and I’m going to take you out for tea and toast.

GIVEAWAY

This episode is presented in collaboration with Pump Street Chocolate, who have worked closely with E5 over the years.

To celebrate the episode, we’re giving away:

• A professional bag of chocolate pastilles, ideal for home bakers and chefs

• A dark chocolate gift box

To enter, like this Instagram post and comment to enter. The winner will be announced on 17 March 2026.

Mentions:

- Ben Mackinnon, founder of E5 Bakehouse

- E5 Bakehouse, Hackney

- V&A East Storehouse

- Pump Street Chocolate

- Landsorten, The European Grain Festival

Find me!

Follow the podcast on Spotify and Apple Podcasts, and me on Instagram ⁠⁠@stellagent⁠⁠ for the latest updates. 

What do I use to make this podcast?

Recording Equipment:

Zoom H5

ZDM