In this week’s episode, we’re talking to Ben. During his school years, Ben struggled with anxiety and emotional outbursts. Although he acknowledged he was struggling, he didn’t know what to do about it.

Counselling gave him the answers and support he was looking for, something not many men can acknowledge. Now, 18 years later, Ben makes a conscious effort to ensure he has open and honest conversations about his feelings.

An insightful episode into men’s mental health and solutions for mental wellbeing.

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