Today i spoke with Ben Patrick @kneesovertoesguy on his journey to bulletproof his weak joints such as knees and lower back. 

heres the link we discussed 
Thorough 10-minute tutorial of ATG Split Squat from bottom to top!
<a href="https://youtu.be/BpXhalcf-xc" target="_blank">https://youtu.be/BpXhalcf-xc</a>

Today i spoke with Ben Patrick @kneesovertoesguy on his journey to bulletproof his weak joints such as knees and lower back. heres the link we discussed Thorough 10-minute tutorial of ATG Split Squat from bottom to top! https://youtu.be/BpXhalcf-xc

Today i spoke with Ben Patrick @kneesovertoesguy on his journey to bulletproof his weak joints such as knees and lower back. 

heres the link we discussed&nbsp;
Thorough 10-minute tutorial of ATG Split Squat from bottom to top!
<a href="https://youtu.be/BpXhalcf-xc" rel="noopener noreferrer">https://youtu.be/BpXhalcf-xc</a>

Ben Patrick - The truth about lower back pain | Bullet proof your knee's and back

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Ben Patrick - The truth about lower back pain | Bullet proof your knee's and back

Ben Patrick - The truth about lower back pain | Bullet proof your knee's and back