THE MASTER YOUR CRAFT STUDY - EPISODE 4

HOST: Jakob Gollon

GUEST: Ben Provisor | 2-time Olympian, 4-time National Champ, Team USA | Greco-Roman Wrestler

SUMMARY:

- Olympic Greco-Roman Wrestling

- After Wrestling / WWE and UFC

- Toughness, football story

- Team Sports vs. Solo Sports

- Mental Toughness

- Sacrifices / social life

- Preparation, confidence

- Failures and Anxieties, relationship issues, resistance

- Book: The Alchemist by Paulo Coehlo

- The Attitude of Gratitude - Cael Sanderson

- Penn State Wrestling Mentality

- Work smarter, not harder

- Grit: “gotta bit down”

- Skills you learn from being an athlete

- Never going to quit, never going to give up.

- 2020 Olympics

Thanks for listening!

Please help us spread the wisdom with other athletes, coaches, and trainers who are on their pursuit for craft mastery!

Love you all,

Jakob Gollon