Thinking Like A Genius Podcast

Ben Winter Unmet Expectations And How Emotions Are Affected


Listen Later

Ben Winter is a coach and Improv trainer. He is the founder of Success Improv which teaches people how to use improvisation to deal with the dynamics in an corporate environment. One of the most recent books he wrote was looking into expectation. Initially this seems nondescript but when you delve into what expectation is and how it is tied to belief systems, previous experiences and how unmet expectations affect your emotions it became a fascinating topic.

Unmet expectations generate strong emotional reactions and to understand this dynamic we had a fascinating conversation to look at how this dynamic unfolds.

Learn more about Ben by contacting him on the following links;

Website - https://havingexpectations.com

Website - https://successimprov.com/

Linkedin - https://www.linkedin.com/in/winterben/

...more
View all episodesView all episodes
Download on the App Store

Thinking Like A Genius PodcastBy Lance Wantenaar / Featherbird

  • 3
  • 3
  • 3
  • 3
  • 3

3

1 ratings


More shows like Thinking Like A Genius Podcast

View all
The Knowledge Project by Shane Parrish

The Knowledge Project

2,705 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,837 Listeners

Daily Meditation Podcast by Mary Meckley

Daily Meditation Podcast

1,389 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,805 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,215 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,189 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,658 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,372 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,277 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

590 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,339 Listeners

Am I the Jerk? by youtube.com/amithejerk

Am I the Jerk?

2,779 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

203 Listeners

Am I the Genius? by youtube.com/@amithegenius

Am I the Genius?

634 Listeners

Comfort Affirmations by Comfort Affirmations

Comfort Affirmations

73 Listeners