There's a certain kind of man who handles the transitions of later life with remarkable grace — and it usually isn't the man who resisted every change that came his way. The ability to adapt isn't a personality trait you either have or don't. It's a skill, and it can be developed at any age. In this episode, we explore what change and adaptability really mean in your 60s and beyond — from retirement and health shifts to technology and loss — and why cultivating a flexible mindset may be the single most important thing you can do for your mental health, your relationships, and your sense of purpose in this chapter of life.