Way back in 2019, around this time of year, I met Christine at a coffee shop and we were talking yoga. We both spent October - March working at Bend Yoga in Brecksville.

With the shutdown of our little studio space and really everything else, we have been forced out of our boxes. Christine has years of experience in the restaurant biz and loves food. Due to some recent blood tests, she decided to go vegan and share her true food journey and her passion for wellness in her new blog and business Body Soul and Tofu!

To learn more about Christine and her journey check out the show notes page here ------> https://www.lbyogi.net/podcast-s1-e5