Children move in and out of “I’m okay” and “I’m not okay” states of mind more often than we realize. In this episode of The Journey Inside, Andy reflects on how those moments can quietly become beliefs about who a child thinks they are. Through excerpts from Jake’s letters in In Jake’s Shoes, we explore how behavior we see on the surface may be connected to something deeper forming underneath. The next time you notice a behavior in a child, pause and ask yourself: What might they be believing right now? 

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Original music by Andrew C. Phillips and Gray Young, lead guitarist and vocalist Chas McKeown.