Got a question? Text it by clicking here.

Who is Amy Connell?
Why is she doing this?
How does she really know me?

In this personal episode, I delve into my personal journey battling body confidence issues and evolving into a personal trainer and nutritional coach. 

I share how God gave me a revelation that changed everything and my mission to guide women, especially teenagers, through their battles of self-esteem and body confidence.

Tune in to hear my story, a few things you may want to know about me, and I address the elephant in the room.

Get your copy of my book for Christian teen girls, Your CORE Strength on Amazon, Bookshop or virtually any online store.

Have a question? Click here to leave an anonymous question or provide a topic idea.

Connect with Amy:
Instagram: @GracedHealth