Canned foods are the easiest way to grab a quick meal in today’s fast-paced life. It not only saves time compared to baking or grilling dinner but it also offers required nutrients for a healthy lifestyle. Over the last few years, the demand for packaged food and canned food has skyrocketed. What’s more, fish is among the most sought-after canned food.

This podcast is also available as a blog post here: https://zaszambia.wordpress.com/2022/02/15/benefits-and-drawbacks-of-canned-salmon-to-know-before-you-add-it-to-your-grocery-list/