Welcome to Seize the Day Podcast with Natalie Miller-Snell.

 

In todays podcast I discuss benefits and tips to help when using Positive Affirmations.

 

I have broken the show down into 3 parts: -

What are Affirmations

How to recognise a Limiting Belief vs an Enabling Belief

Some affirmation ‘rules’ and good examples

 

An affirmation is a personal, short, positive phrase or self-instruction for the purpose of motivation or encouragement.

 

I hope you enjoy the show!

 

 

REFERENCES

OXBRIDGE (2019). Life Coaching Course Notes.

 

 

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