In this episode we discuss the profound benefits of art on mental and physical health, sharing personal stories about how creativity helped them navigate challenges and improve their well-being.

Also we explore how art serves as a form of expression, offers therapeutic benefits, and fosters a sense of connection and authenticity.

We enjoyed recording this Podcast and hope you enjoy watching / listening.

Let us know what you think or if you have questions in the comments and please leave your suggestions on what you'd like us to chat about?

You can find Debs at

https://debbiechatfield.co.uk/

https://www.instagram.com/debbiechatfieldartist/

https://www.facebook.com/DebbieChatfieldArtist

https://www.pinterest.co.uk/debbiechatfieldartist  

And Ruth at                             

https://ruthegon.com/

https://www.instagram.com/ruth_egon_artist/

https://www.facebook.com/RuthEgonArt/

https://www.pinterest.co.uk/ruthegonart/

Thankyou for the Original

Music by Tom Egginton

Best Of Jazz Instrumental