Being bored can be an uncomfortable feeling for kids (and adults, if we are being honest). In this episode, we talk about research that shows the benefits of boredom and how to help you kids manage their boredom.

And here are the links to the websites we referred to throughout the episode.

https://www.weforum.org/agenda/2016/09/being-bored-is-good-for-children-and-adults-this-is-why?utm_content=bufferb8f6b&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

http://pbskids.org/video/?guid=aed05462-b533-4410-898b-89bab380fe69