http://gtaadvisorspodcast.com/

This month Dwight Nelson from Bodies 2 Envy is sharing more insight, advice and knowledge in the Health and Fitness Industry. Here's a list of all the topics he covers in this episode:

- What if any are the benefits of detoxing

- Working-out with injuries What to do

- Why dieting is bad - What is sensible eating

- After contest blues - NIFFC Federation and it's importance to the fitness industry

- Cellulite and what cause it/Remedies

- How many calories should I be consuming daily

- Should I be focusing on food fat content/ Sodium content or calorie content

- The after contest blues and suggestions on how to cope with problem

How to contact and find out more about Dwight Nelson from Bodies 2 Envy:

Phone: (416)834-1701

Website: https://www.bodies2envy.com/