Part 3 concludes with the benefits of daily meditation and how meditation opens the door to our soul, raises our vibration, and reduces stress, anxiety, and an overthinking mind.

Join me for the 21 Days Meditation Challenge: https://youtu.be/RzRVN1Xc-Fk

Can't Meditate Try This! PODCAST https://youtu.be/YH4TFjPZx58

For more information check out the online Reiki Course levels 1 & 2 Reiki courses by Skype with me, for those who are unable to travel, levels 1,2 & 3a

Online course - How To Speak With Higher Self Using The Pendulum Go to: https://www.learnreikiandconnect.co.uk/reiki-courses