<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2194815/open_sms">Send us a text</a>Move yo body!

<a href="https://www.buzzsprout.com/twilio/text_messages/2194815/open_sms" rel="noopener noreferrer">Send us a text</a>Move yo body!&nbsp;

Benefits of Movement

A single 40 something funny girl talks about everything from running and fitness tips to babies in bars. It's funny, it's heartfelt, it's real life - full of stories and inspiration.&nbsp; The first season is full of personal stories, both painful and uplifting. After finishing my second marathon, I had an aha moment and I knew I wanted to change lives and bring more positivity to the pod.&nbsp; Welcome to The High Vibes Experience! Here, we believe that positivity is a choice, and a positive mindset can transform your life. Join us as we explore simple, actionable tips to help you shift your thoughts from negativity to positivity, build mental resilience, and create a life filled with joy, gratitude, and self-love. Whether you're looking to overcome self-doubt, embrace gratitude, or develop habits that boost your confidence, this channel is your go-to place for inspiration and motivation. Every week, we'll share practical advice, uplifting stories, and tools that you can implement in your daily life to create lasting change. Let’s embark on this journey together and turn every day into an opportunity for growth and positivity. Subscribe now and start your High Vibes Experience today!

Education

Self-Improvement

A single 40 something funny girl talks about everything from running and fitness tips to babies in bars. It's funny, it's heartfelt, it's real life - full of stories and inspiration.  The first season is full of personal stories, both painful and uplifting. After finishing my second marathon, I had an aha moment and I knew I wanted to change lives and bring more positivity to the pod.  Welcome to The High Vibes Experience! Here, we believe that positivity is a choice, and a positive mindset can transform your life. Join us as we explore simple, actionable tips to help you shift your thoughts from negativity to positivity, build mental resilience, and create a life filled with joy, gratitude, and self-love. Whether you're looking to overcome self-doubt, embrace gratitude, or develop habits that boost your confidence, this channel is your go-to place for inspiration and motivation. Every week, we'll share practical advice, uplifting stories, and tools that you can implement in your daily life to create lasting change. Let’s embark on this journey together and turn every day into an opportunity for growth and positivity. Subscribe now and start your High Vibes Experience today!

Share Benefits of Movement

Sign up to save your podcasts

Benefits of Movement

Benefits of Movement