<p>On this new season of RAGE, Jen and Kristen talk about the benefits of self-defense and how it can enhance your life with special guest Danielle Costa.</p>

On this new season of RAGE, Jen and Kristen talk about the benefits of self-defense and how it can enhance your life with special guest Danielle Costa.

Benefits of Self Defense

RAGE is a podcast for women, by women, to help protect women. Kristen and Jen are here to help you learn how to protect yourself physically and mentally. Through discussions on confidence, fighting back, and using your energy to hard topics such as domestic violence and human trafficking, we want to cover it all. We talk about all the uncomfortable things so that you, our listeners, can be comfortable in your own space and bodies.

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Benefits of Self Defense

Benefits of Self Defense