So many people are afraid of therapy and don’t understand the benefits of mental wellness. In honor of Mental Health Awareness Month, Marilyn Shaw is kicking off a special edition podcast series to introduce Faitherapy, a wellness community to help ambitious women prioritizes their faith and mental wellness. All month long, she’s interviewing dynamic counselors who are a part of the Faitherapy community.

In this episode, Marilyn interviews Life Coach and Counselor ValTrenda, the CEO of The Recovery Room. The ladies share the process and benefits of therapy and the POWER of knowing yourself.

ValTrenda is a preferred Counselor with Faitherapy. If you’re interested in counseling, contact ValTrenda at www.valtrenda.net