<p>Explaining the benefits of meditating on the <a class="glossaryLink" aria-describedby="tt" data-cmtooltip="<div class=glossaryItemTitle>buddha</div><div class=glossaryItemBody>All aspects of a buddha. It includes the four buddha bodies.</div>" href="https://thubtenchodron.org/glossary/buddha/" data-mobile-support="0" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]' tabindex="0" role="link">Buddha</a> and a variety of <a class="glossaryLink" aria-describedby="tt" data-cmtooltip="<div class=glossaryItemTitle>meditation</div><div class=glossaryItemBody>Habituating ourselves with positive attitudes and accurate perspectives.</div>" href="https://thubtenchodron.org/glossary/meditation/" data-mobile-support="0" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]' tabindex="0" role="link">meditation</a> objects for cultivating serenity outlined by His Holiness, continuing teachings from Chapter 6.</p>

Explaining the benefits of meditating on the buddhaAll aspects of a buddha. It includes the four buddha bodies." href="https://thubtenchodron.org/glossary/buddha/" data-mobile-support="0" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]' tabindex="0" role="link">Buddha and a variety of meditationHabituating ourselves with positive attitudes and accurate perspectives." href="https://thubtenchodron.org/glossary/meditation/" data-mobile-support="0" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]' tabindex="0" role="link">meditation objects for cultivating serenity outlined by His Holiness, continuing teachings from Chapter 6.

<p>Explaining the benefits of meditating on the <a href="https://thubtenchodron.org/glossary/buddha/" rel="noopener noreferrer">Buddha</a> and a variety of <a href="https://thubtenchodron.org/glossary/meditation/" rel="noopener noreferrer">meditation</a> objects for cultivating serenity outlined by His Holiness, continuing teachings from Chapter 6.</p>

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Benefits on meditating on the Buddha

Benefits on meditating on the Buddha