Not Bad, Better

Benny Lucas: An honest reflection on resilience, total wellbeing and finding hope through addiction.


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This week we sat down for a chat with Benny where we discussed his time in the army as he served in the 1st Royal Australian Regiment, his time and work in the fitness industry as a gym owner and the work he's doing on himself.

This discussion also covers Ben's battle with alcohol addiction and we are so grateful for his willingness to be vulnerable with us and admit and own his mistakes in the hope that his experiences can help others.

We loved this discussion and are so grateful for Ben's openness with us and his ability to reflect on his life and unpack it with us in a chat that we both learnt so much from.

Thanks legends, Luke & Luke.

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Instagram: https://www.instagram.com/notbadbetter/

Twitter: https://twitter.com/notbadbetter

If you’d like to get in contact with the show, email us at [email protected]

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Not Bad, BetterBy Luke + Luke