On this episode of the Brave Endurance Wellness Podcast I replay my first podcast from back in January. I interview one of the founders of intrinsic motivation, Dr. Richard Ryan. Dr. Ryan's basic interests are in human motivation, and how aspects of social contexts (e.g., schools, work, virtual environments, sport, clinical, and healthcare settings), affect people's persistence and quality of behavior and experience. He is particularly interested in how environments can support (or undermine) autonomous motivation, and the high quality of learning, performance and experience associated with it. He is also the co-founder of Immersyve Inc.,where he is the Chief Scientist. Immersyve focuses on how people can be empowered and optimally engaged in both molecular and digital worlds.

His work is highly cited in workplace wellness and wellness in general, so please enjoy this replay.

Click here for more information on self-determination theory and here for Immersyve

Next week will be the last podcast for the year. I will be picking it back up in the second week of January so be on the look out.