Today on Brave Endurance Wellness podcast part 1 of the Joe Friel interview (and guest host my wife Mary Kelley). This episode has some minor audio snafus, but overall it is full of great content.

Joe Friel has trained endurance athletes since 1980. His clients are elite amateur and professional road cyclists, mountain bikers, triathletes, and duathletes. They come from all corners of the globe and include American and foreign national champions, world championship competitors, and an Olympian.

He is the author of ten books on training for endurance athletes including the popular and best-selling Training Bible book series. He holds a masters degree in exercise science, is a USA Triathlon and USA Cycling certified Elite-level coach, and is a founder and past Chairman of the USA Triathlon National Coaching Commission.

Joe conducts seminars around the world on training and racing for cyclists, multisport athletes, and coaches, and provides consulting services for corporations in the fitness industry.

He has also been active in business as a founder of Training Peaks (www.trainingpeaks.com), a web-based software company, and TrainingBible Coaching (www.trainingbible.com).