Bereavement is the experience of losing someone important to us. It is characterised by grief, which is the process and the range of emotions we go through as we gradually adjust to the loss. In today's programme, I explore the emotion of sadness and loss and the five stages of grief.

Bereavement and Grief, the five stages.

At a time of great change, it's refreshing to listen to positive people to uplift your mind, body and spirit.. As a Holistic Therapist and Spiritual Intuitive for decades, Host, Diane Trevena, gives insight on topics relating to life, love and spirituality. The Morning Elixir Breakfast Show will fill you up with a big spoonful of positivity that will keep you going all day.

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Bereavement and Grief, the five stages.

Bereavement and Grief, the five stages.