Grief Recovery Specialist, Cecilia Shandeva and I have a deep and insightful conversation on all things bereavement, grief and recovering from loss. We discuss the nature of grief that it is not necessarily only about death; there other losses in life that we all go through, and as a result, we all carry some form of unresolved grief within us.

Topics covered in the podcast are:

-  What is grief and is there only one form of grief

-  Is grief only about the person we lost, or is there more to it

-  How to recognize grief in someone else

-  How to best support someone who is grieving

Tune in to this week’s all-new podcast to understand grief and loss as well as learn some tips on how to live with loss.

Don’t forget to give us an IG follow @saha_mamta to share your thoughts. Thank you, Cecilia, for a profoundly deep and inspiring conversation: here are the links as mentioned in the podcast.

Cecilia LinkedIn - https://www.linkedin.com/in/cecilia-s-57481552/

First Article - https://www.linkedin.com/pulse/bereavement-mental-health-workplace-cecilia-shandeva/

Follow up article - https://www.linkedin.com/pulse/nothing-could-have-prepared-me-depth-silent-pain-within-shandeva/

Website home page - https://www.yugenconnections.com

Website - Grief Recovery Page - https://www.yugenconnections.com/grief-recovery/

Also, don’t forget to sign-up for my free e-book - ‘Just in Time’ for more inspiring words that serve to anchor and empower you, now available on www.mamtasaha.com.

#Mentalhealth #WorkplaceMentalHealth #Death #Grief #GriefRecoveryMethod #Bereavement #Loss

Published by Dona Poorna

IG @donapoorna