In this episode of the Stood in the Gap podcast, host Derrin Slack is joined by his young co-host of the week, Marquis, from Circle City Prep, and his longtime friend, Bernard Mickel, for a lively conversation filled with surprises and insights.

The trio starts off with a fun game of "this or that" where they answer rapid-fire questions about their preferences, revealing some unexpected choices and sparking a lively debate. 

Listeners will be captivated by the honesty, humor, and wisdom shared as they open up about their personal experiences. From their favorite TV shows to hunting and fishing, no topic is off-limits, but it's the deeper conversations about self-improvement and mindset that truly make this episode stand out.

Whether you're looking for a few laughs or some insightful advice, this episode has something for everyone. So tune in and join the fun as Derrin, Marquis, and Bernard explore the joys and challenges of life and offer their unique perspectives on how to make the most of every moment.