Besitos and Blessings

Besitos and Blessings

By Dej & SuzzLeisure
Download on the App Store

Besitos and Blessings episodes

  • Reset & Refresh
    We are ending this season in the best way we can to begin the new year ahead of us. Resetting every week gets you organized with a clear and focused mind, to get you ready to go hard. So grab your planners, and a beverage, and reset for an amazing week ahead of us!
    21 min
  • Let's Go on a Date

    When going on your first date, you always put in the most effort to feel and look good for the person you are going out with. You put on the best clothes and make sure you look and smell your best without hesitation because you want to make a good impression. Why aren't you doing that for yourself daily?

    18 min
  • Embrace Who You Truly Are

    Happy Monday y’all! Sometimes it’s hard to do what want because you haven’t accepted yourself for who you are. It’s time to fully embrace your true self and really become the best version of yourself. 


    Today’s reference: You Are a Badass Mini Book by Jen Sincero 

    24 min
  • A Millionaire's Mindset

    “Your beliefs become your thoughts, 
    Your thoughts become your words, 
    Your words become your actions, 
    Your actions become your habits, 
    Your habits become your values, 
    Your values become your destiny."

    - Mahatma Gandhi

    27 min
  • You'll Never Know If You Don't Try

    It is effortless to stay in your comfort zone. You blend in, you stick to your every schedule, and you know the result you will get. But, getting uncomfortable and doing something new can lead you to becoming a better you. Take a leap with us, and find the will to do something that is uncomfortable. You'll never know if you don't try.

    23 min
  • Intentionally Confident

    Confidence is not always natural. But, can confidence be a learned skill to have to get you what you desire? This episode will give you some insight into what we think of confidence and how to achieve it. 


    20 min
  • It's Time to Isolate and Focus on You

    WE ARE BACK! Welcome to Season 3 of Besitos and Blessings 🌹We all hope your summer has been amazing, and as we bring this summer to an end, we hope your start to Fall will be even better. In this episode, we will be discussing the importance of focusing on yourself through isolation. Many times in our life, we end up doing so much for everyone around us, that we forget to do things for ourselves. We only have 4 months left of 2023, and if you haven’t already, now is the time to focus on YOU. We want you to thrive and be the best version of yourself, so join us, as we discuss some ways to begin focusing on you. 


    21 min
  • Relaxation: Meditate with Us

    Thank you all for joining us on this self-growth ride. We took on plenty of obstacles and annihilated them by focusing, staying positive, and going hard, but now it’s time to take a beat and rest. In this last episode of the season, we’ll practice a quick guided meditation in hopes you continue to practice during your self-growth journey. This is a great way to let go of all the negative and take in the positive. Press play and get comfortable as we help you relax.

    5 min
  • Celebrate Good Times

    We came, we saw, and we conquered! It took us a bit to get ourselves together by creating plans, sticking to our guns, and making accomplishments. It’s time to celebrate the wins to fuel up and keep us pushing toward our following goals. In this episode, we’ll highlight the best ways to reward ourselves after succeeding and reaching milestones. Join the celebration!

    16 min

About Besitos and Blessings

From the publisher's feed

This podcast is meant to be a platform where you can hear the truth and advice on creating a better life for yourself. We are all about growth and want you to join us. Some episodes will go deep into health and wellness, others will provide day-to-day advice, and many will point out what is going on and our opinions. Goodbye negativity and hello positivity.