Join me with guest with Carolina Herrera Flores who has created a yoga program that takes only 10 minutes a day. Carolina is an Amazon’s bestselling author, health coach expert, lifestyle consultant, and personal yoga teacher. She coined the phrase “Make your 10 minutes of personal yoga fun” to help people establish regular yoga practice. She's also author of two books: "Learn Commit Grow with Personal Yoga", and "Wellness Core Secrets" and works in healthcare as an RN. Carolina's website: www.magentastars.com Buy Carolina's books: https://tinyurl.com/y44yhana