We have all heard about how the gut affects our brain, how it affects our moods, how it affects our health and now we are learning how it affects our immune system, not to mention our body fat. Let’s get started on this complex topic.

Best Body Reset P2: Fat Loss & Gut Health

Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups &amp; downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry. 

Hit me up on social media:
https://www.instagram.com/bestbodyreset/

https://www.instagram.com/trxpilatesptbo/

Our official website:
https://www.trxpilatesptbo.com/

formerly named - Striving For A Healthy Lifestyle Podcast

Education

Self-Improvement

Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups & downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry. Hit me up on social media: https://www.instagram.com/bestbodyreset/ https://www.instagram.com/trxpilatesptbo/ Our official website: https://www.trxpilatesptbo.com/ formerly named - Striving For A Healthy Lifestyle Podcast

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Best Body Reset P2: Fat Loss & Gut Health

Best Body Reset P2: Fat Loss & Gut Health