Ask for Communication Advice

💔😕 Feeling ghosted by your bestie? Today’s episode of Lost for Words dives into the tricky situation of a friendship fading after a friend enters a serious relationship. 🎙️✨

💡 In Episode 3, we’re exploring:
🔀 Relational Dialectics Theory (RDT) and how natural tensions like stability vs. change impact friendships.
🧠 The emotional challenges of accepting a new reality in your friendship.
🗣️ Three strategies:
1️⃣ Focus on yourself 💪 and find new hobbies or friendships.
2️⃣ Direct communication 🗨️ (only if it’s worth it).
3️⃣ Avoidance 🛑—sometimes, stepping back can be healing.

If you've ever felt like you're losing your BFF to their partner, you’re not alone. Let’s break down the emotions, the theory, and actionable advice to help you navigate this shift with compassion and clarity. 🌱

🎧 Tune in now and let’s reframe those hard-to-face friendship moments!
👉 Link in bio.

#FriendshipAdvice #CommunicationTips #LostForWordsPodcast #RelationalDialectics #FriendshipChanges #BestFriendDrama 👫❤️