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So, you're looking at treadmills for Heat workouts at home. Maybe you've heard about interval training, maybe you've tried it a few times, but now you're thinking, does the treadmill itself actually matter? I mean, can't you just sprint on any old machine?
By ubcnewsSo, you're looking at treadmills for Heat workouts at home. Maybe you've heard about interval training, maybe you've tried it a few times, but now you're thinking, does the treadmill itself actually matter? I mean, can't you just sprint on any old machine?