Colin and Hannah share about their online dating success story along with their take on the apps, green and red flags, and some fun stories along the way.

We've been parents for 3 months. Here are our honest thoughts.

Continuing on from the preconception episode ,this episode is a deep dive into how you can detox your home to create a clean environment.

If you are thinking of having a baby in the future, this episode is for you! Hannah shares all she learned before having a baby and gets into some practical steps you can take to dial in yours and your partners' health before conceiving to have the best outcomes.

*This is not medical advice!

In this episode Colin and Hannah share 5 ways to kickstart your health through improving your diet and nutrition.

In this episode, Colin and Hannah share their journeys to wellness which is the foundation of the inspiration behind this show.

In this episode, Colin and Hannah walkthrough the story of Hannah's home birth. Hannah covers ALL the wild details of this birth including why she wanted a home birth to answering the burning question... would she do it again(?!).

In the first episode of the Best Intentions Podcast, Hannah and Colin discuss their "ins and outs" for the new year 2025.

Welcome to the Best Intentions Podcast! New episodes every week.