So I thought I'll talk a little bit in this video about the real benefits of dreaming. 

Why you would want to actually do it.   

The benefits of lucid dreaming. 

Basically, you can do anything you can imagine within your mind and for those of you who don't know, you've stumbled across this video.   

Lucid dreaming is basically where you become aware of the fact that you're dreaming while you're still asleep.

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