Take a well-deserved break with this rejuvenating meditation episode led by the inspiring Nicholas Pratley. In just a few minutes, allow Nicholas to guide you through a transformative practice aimed at regrouping, so you can approach your tasks with renewed clarity and a touch of joy.

Meditation Highlights:

Tune in to this episode and let Nicholas Pratley be your guide in regrouping for enhanced clarity and joy in your journey.

Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠
💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠
to start your journey towards a more peaceful and present life.

Discover more...
💙About unplug: ⁠⁠www.unplug.com⁠⁠
💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠
💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠
💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠
💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠
💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠
💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/